Today I went for a longer walk with Dublin. I also had a salad with dinner. I stopped when I was full at dinner. I also didn't stuff myself with pizza at lunch like everyone else did.
I'm 33 years old and I need and want to lose weight. My weight has gone up and down for years. I need to make a lifestyle change. I have started this blog to help myself along on this journey. I don't care if anyone reads it, I have started it for me.
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